Coach Rut’s Advice for a Healthy Retirement

When planning for a successful retirement, you need think about your wealth as well as your health. On today’s podcast, Coach Rut shares advice for having a healthy retirement

 

Read more and get additional financial resources here: https://wp.me/paeENs-9y 

 

About our guest: https://www.coachrut.com/ 

 

Connect with Coach Rut on social media.

Twitter - https://twitter.com/coachrut 

Facebook - https://www.facebook.com/coachrut

 

What we discuss on this show: 

1:00 – Special guest Coach Rut

3:42 – Health and wealth

6:30 – Emotion free, fact-based decisions

10:40 – Compound consistency

13:48 – Second half of life

16:30 – Advice to get on healthier path

21:30 – Assess where you are

24:20 – Key habits of people who focus on fitness

30:50 – Sleep apnea

34:03 – Staying healthy in retirement

36:09 – Being busy is a choice

39:39 – Coach Rut on social media