Happy New Year! Today we’re tossing the old hat of resolutions out the window, opting for something with a little more staying power: systems. Say goodbye to the fleeting motivation of New Year's resolutions and embrace the profound impact of incremental habits for long-term success in health, wealth, and personal growth. This episode draws on the life-changing principles of Atomic Habits by James Clear and is filled with personal anecdotes, actionable advice, and a practical guide to cultivating a lifestyle of consistent progress.
Here are some of the questions we’ll tackle in this episode:
- Progress over perfection will win out over time.
- Define the type of person you want to become.
- Create the right environment for success.
- The two-minute rule and why it can help you overcome the hurdle of getting started.
- Focus on daily wins.
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https://elevatemyretirement.com/our-team/scott-m-dougan/
913-393-4724
Version: 20240731
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